Online Classes

Love, love, love our live yoga online classes. We have the wonderful Serena teaching every day and it is fantastic to be able to keep our yoga routine going and of course to see Serena and everyone else every day during our lockdown. I love EVERY class. A great variety each day which really puts the body through a physical and mental challenge. I love to see and feel the improvement each week. For me the shoulder work has been especially beneficial as I have greatly improved the flexibility of my shoulders. Serena’s smile each morning and the interaction with all the other yogis is the “light” though these difficult times. A joy to participate in each morning. A huge thank you to Serena for all the hard work, the love and dedication she gives to us all. Namaste

Yoga classes via zoom means I have yoga wherever I am – at the touch of a button. These yoga classes help me start my day feeling good about myself, have increased my flexibility, reduced stress levels, and have greatly improved my quality of life during lockdown, also helps me connect to myself on a deeper level. Serena you are such a joy and so positive and caring and so professional. I always look forward to seeing your smiling happy face. May these yoga classes continue into the future so that we can connect with your yoga class anywhere. We are blessed to be part of your yoga family. Thank you.

What a joy it has been through these weeks of the State of Alarm to be able to do yoga classes through zoom. I actually found I was managing to do more classes than usual, despite still working full time. Serena of the Five Elements Centre kept an eye on us all the time through the camera and commented if we needed to correct something. The class was brilliant online and the great thing is it does not matter where you are, you can take advantage of classes by a fantastic and experienced teacher at a very reasonable price. Highly recommended

During lockdown I have been doing an online yoga class with Serena Morris. It’s been of great benefit to me health and mind wise.  In  particular to have contact with our teacher and  to see and hear the other Yogi’s whilst confined to home during the Covid-19.

The benefits of the online classes have brought people who otherwise would not have been able to exercise or see anyone outside of their home, together everyday.  In addition being able to do this in ones own home without travelling opens up a world of yoga that anyone and everyone everywhere can participate in together and enjoy.

Namaste

I experience a presence and an availability with yoga online

Feels like you, Serena, despite the online, are watching us?

Namaste

I enjoy the online classes with you, as it still feels personal as its a live session but you get the convenience of being able to do it at home.

I really enjoy them and feel I’ve improved loads bring able to do yoga at home- especially during lockdown.

Myself and my daughter have been attending superb online yoga classes with Serena via Zoom. Not only have they allowed us to practice but also she generates a real sense of community with everyone who attends. A massively positive experience during this lockdown

Namaste

I love yoga classes with Serena because firstly she is the one of the nicest, genuine persons I have ever met. She makes a person feel good about themselves no matter how they do feel. After each class I definitely feel better in myself than before the class start. Positivity oozes from Serena.

One thing about Serena is she listens to everybody’s problems/ailments and makes you feel like you are the only person that matters in that moment. The other thing about the yoga classes online is that we all get to see each other and have a quick chat before class begins. The social contact is still there and that was so important for me during the last 2 months. I loved going to my yoga classes with Serena and there was a great camaraderie there. I really missed that over the last few months, but zoom online class is the next best thing. So Serena a BIG THANK YOU for everything you have done to help us.

I want every one to know how lucky for me is that you are in my life.

I am a long term sufferer with ME and fibromyalgia also my depression (mild).

As with the online yoga  you had help me to get to this point of energy and well being.

The meditation and yoga all together play a great part on my health and attitude towards, my frustrations with the unpredictable of ME illness that limit my energy affecting my mental health, in every day of my life.

Thank you so much for all your help, specially at this so difficult times with the C-19

Yoga always makes me feel better in every way and I would say, without any hesitation, that Serena’s yoga class is a 10/10 experience, both online and in person.

Have a good weekend and see you next week.

I really look forward to my class I try to do 3 or 4 and it sets me up for the day feel much better relaxed and helps me mentally.  Don’t know how we would have got through this without you luv

Að geta verið heima í stofu og opna tölvuna og þar er besti yoga kennari í heim tilbúin til að leiðbeina og tala þig til í yoga stöður. Kom á óvart hvernig maður gleymir sér í að njóta .Dagurinn verður bara allur betri

Serena could not have a more fitting name, her calm and professional instruction is comprehensive and complete giving me assurance that she is completely in control. I enjoy every class as much as when I am in the room with her and look forward to seeing her and my zoom buddies at each and every session.

Love and peace my friend, namaste

We enjoy our online meetings, easy to follow. Although I miss personal touch and your sincere hugs. Keep up the good work. See you again soon.

Love and peace my friend, namaste

I have totally enjoyed my online yoga classes with our wonderful Serena during lockdown, it has given me a purpose each morning and has helped my body and mind. Namaste.

Great shoulder workout. My right shoulder (which is my bad one) is just about fully on floor right down to fingers when on side cactus arm press.

My left one is now where near there yet….but it is getting better.

Thank you again for all be wonderful classes.

Have a great day and see you tomorrow.

Lots of love.